Symptoms of Dry Scalp Hair Loss:
- If you feel a sensitive skin on your scalp by touching it after undone the ponytail it means you are facing the problem of the dry scalp and hair loss.
- When you untie your hair and there is a feeling of relief then it is the sign of traction alopecia.
- Itching on your scalp after twisting and weaving the braids.
- Feeling a headache due to the braids or ponytail means hair loss and dry scalp.
All the above mentioned signs are the signals that your hair is in pressure. It means you must put attention to it and can control the situation by changing your way to tie hair.
Eggs for dry scalp and hair loss:
The eggs are essential for regrowing hair because it provides the sufficient amount of protein and vitamin A and E. Eggs are useful to provide an extraordinary amount of energy and the boiled egg white gives you an adequate amount of vitality in the breakfast regardless of the fact that you are on the special diet plan. It enhances your memory and activate the cells of the hair. It contains vitamin D that is an essential part of the food component for hair loss and dry scalp.
Nuts to treat dry scalp and hair loss:
Nuts are very healthy and the energetic food. It is rich in omega 3 and fatty acids. It contains immersed fats, omega-3, unsaturated fats, protein and numerous other essential components of food. It gives an awesome organization when you need snacks to eat. All these nutrients are important for hair loss and dry scalp. The hair follicles get stimulation with the proper blood stream towards scalp. The nuts are the source to keep your body in legitimate working condition and give energy to the brain through improving the circulatory system for Dry Scalp Hair Loss .
Dry Fruit for dry scalp and hair loss:
You must eat the food that is rich in protein because it is an essential ingredient for the nourishment of the hair. Dry fruit is the big source of it. Almonds, Peanuts, Pistachu, Cashew nuts and many more are the real mean to get the rich amount of the HDL fats in your body. HDL is an extraordinary nutrient of improving the health of the hair. It assembles the pieces of tendon, bones, muscles, blood and skin. To lessen ABS fats, nutty spread is viewed as the best source to accomplish better results. It enhances the structure of follicles and their execution as wel as ideal for hair loss and dry scalp.
Fig for dry scalp and hair loss:
Fig is a rich food in terms of the healthy nutrients that are important for providing strength to the hair. Fig makes the hair growth dynamic and sharp to perform further stimulation to the hair cells.
It is very much important in reducing hair fall and stoping the baldness. It is highly helpful in regrowing the fallen hair. It has the supplements that are cell’s reinforcements for hair loss and dry scalp.